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	<title>Super Freestyle Motocross</title>
	<link>http://www.superfreestylemotocross.com/blog</link>
	<description>The place where supercross, freestyle &#38; motocross collide</description>
	<lastBuildDate>Wed, 09 Dec 2009 10:36:15 +0000</lastBuildDate>
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		<title>Black duck valley reopens but it won&#8217;t please everyone</title>
		<description>Black Duck Valley reopened on the 6th December 2009. However it will cost you a one off registration fee of $800 plus an annual fee of $360 dollars to ride there. Camping is $10 per night per card holder.

They are also offering a direct deposit payment plan for the $800 ...</description>
		<link>http://www.superfreestylemotocross.com/blog/black-duck-valley-reopens-but-it-wont-please-everyone/</link>
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	<item>
		<title>First Corner Blues</title>
		<description>Down and out

You race into the first corner after getting a great start only to find yourself tangled up in a mess of bikes. You change your line at the last minute and narrowly miss out on taking a soil sample of your very own. Great, you are out of ...</description>
		<link>http://www.superfreestylemotocross.com/blog/first-corner-blues/</link>
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		<title>Chad Reed No 1 in Motocross</title>
		<description>Chad Reed has wrapped up the 2009 AMA motocross championship in round 10 of the series at Budds Creek. Reed finished 2nd in moto 1 after a late charge but Millsaps hung on for the win. Josh Grant slid out on a corner and didn't complete the race after aggravating ...</description>
		<link>http://www.superfreestylemotocross.com/blog/chad-reed-no-1-in-motocross/</link>
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		<title>Ronnie Renner smashes world record big air</title>
		<description>Renner broke his own world record for the highest jump off a quarter pipe on a motocross bike at Chicago's Butler field at Grant park. The crowd watched on i anticipation as on his third attempt, Renner launched himself an astounding 63 feet 5 inches above the ground, beating the ...</description>
		<link>http://www.superfreestylemotocross.com/blog/ronnie-renner-smashes-world-record-big-air/</link>
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		<title>Stewart to race Super X in Brisbane 2009</title>
		<description>This will surely give Super X a popularity boost. Global Action Sports has announced that James Stewart will race the Brisbane round of the 2009 Super X series in Australia. Fans will get to see Reed and Stewart go head to head at a pace never before seen on Australian ...</description>
		<link>http://www.superfreestylemotocross.com/blog/stewart-to-race-super-x-in-brisbane-2009/</link>
			</item>
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		<title>2010 Kawasaki motocross changes announced for 450 and 250 models</title>
		<description>Kawasaki has announced proposed changes to its motocross lineup for the 450 and 250 models. Changes include several features used by its factory racers.

A “bridged-box bottom piston” which is nine grams lighter and  has more power in the high and over rev rpm ranges.

A wedge-shaped crank web acts as ...</description>
		<link>http://www.superfreestylemotocross.com/blog/2010-kawasaki-motocross-changes-announced-for-450-and-250-models/</link>
			</item>
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		<title>Super X returns for 2009</title>
		<description>The Super X series will return for a new season in 2009 which promises to be bigger than before. Twice world champion Chad Reed will be back to defend his title against a star-studded international field, including 7 times world champion Jeremy McGrath, who will race in Canberra, Sydney and ...</description>
		<link>http://www.superfreestylemotocross.com/blog/super-x-returns-for-2009/</link>
			</item>
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		<title>Mike Alessi injured 2009</title>
		<description>Mike Alessi, who is the current points leader of the 2009 AMA motocross championship has suffered an injury that required surgery and will be out for the majority of the 2009 outdoor season. Alessi won both motos  in round 3 at Freestone and took the overall at hang town.

However ...</description>
		<link>http://www.superfreestylemotocross.com/blog/mike-alessi-injured-2009/</link>
			</item>
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		<title>Brian Deegan to take up rally driving</title>
		<description>Seems the in thing these days, get really good on two wheels and then trade them in for four. Brian Deegan has followed the familiar path of other demons on two wheels and headed toward 4 wheels, in Deegans case its rally driving.


Full story </description>
		<link>http://www.superfreestylemotocross.com/blog/brian-deegan-to-take-up-rally-driving/</link>
			</item>
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		<title>Chad Reed set for Hangtown Motocross classic</title>
		<description>Chad Reed put in a strong performance last weekend at the opening round of the 2009 AMA motocross championship. After claiming the fastest lap times in both practice sessions, Reed finished just of the podium claiming 4th place overall.

“It was good to come away with a solid result at Glen ...</description>
		<link>http://www.superfreestylemotocross.com/blog/reed-motocross-hangtown-classic/</link>
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